Use Mixed nuts nuts in meal plans
9,349 Indian foods · Free plan
USDANut and Seed ProductsVegetarian
Mixed nuts nutsH
Catalog name: Nuts, mixed nuts, oil roasted, without peanuts, with salt added
Serving Size= 100g
615
kcal per 100g
Calories
16
g per 100g
Protein
22
g per 100g
Carbs
56
g per 100g
Fat
5.5
g per 100g
Fiber
Calorie Breakdown
657kcal
Protein16g(9%)
Carbs22g(14%)
Fat56g(77%)
Nutrition Facts — per 100g
Key Nutrients
Energy
27% DV
615kcal
Protein
29% DV
16g
Total Fat
94% DV
56g
Carbohydrate
7% DV
22g
Fiber (Total)
18% DV
5.5g
Calcium
11% DV
106mg
Iron
15% DV
2.6mg
Potassium
15% DV
544mg
Sodium
15% DV
306mg
Zinc
39% DV
4.7mg
Folate (B9)
19% DV
56µg
Vitamin C
1% DV
0.50mg
% DV = % Daily Value based on adult RDA. Values per 100g edible portion.
Use Mixed nuts nuts in meal plans
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Data Source
USDA SR Legacy
All values per 100g edible portion.
Rich in
View all nutrients →Suitable for
Mid MorningEvening Snack
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer