Can mixed nuts be eaten as a vegetarian snack?

Yes, this mix contains only nuts and peanuts and is suitable for vegetarian diets.

Are these nuts roasted with added salt?

Yes, this product is dry roasted and includes added salt for flavor.

What are common allergens in mixed nuts with peanuts?

Mixed nuts with peanuts contain tree nuts and peanuts, which are common allergens to be aware of.

Illustration

Mixed nuts nutsH

मिक्स नट्स (ड्राई रोस्टेड, पीनट्स के साथ)

A savory mix of dry roasted nuts including peanuts, perfect as a snack or topping for dishes.

VegetarianLow GINOVA 3· Processed

594

kcal

17.3

Protein

25.4

Serving Size= 100g

Nutrition per 100g

Protein17g(11%)

Carbs25g(16%)

Fat51g(73%)

Fiber9g

Rich in% daily value

Vitamin E145%Copper119%Magnesium73%Manganese65%Phosphorus62%

View all nutrients →

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Common questions about Mixed nuts nuts

A typical handful (about 30g) of these dry roasted mixed nuts contains approximately 177 kcal.

About Mixed nuts nuts

Mixed nuts, dry roasted with salt, are a delightful combination of various nuts including cashews, almonds, and peanuts. These snacks are commonly consumed in India as an evening snack or served during festive occasions. They provide not just a satisfying crunch but also essential nutrients, making them a healthy snacking choice.

Nutritionally, mixed nuts are rich in healthy fats and protein, promoting heart health, and they also contain several vitamins and minerals. The fiber content helps maintain digestive health, while their antioxidant properties support overall well-being. With moderate sodium content from added salt, they can be enjoyed, but portion control is essential for those monitoring salt intake.

Ideal as a quick pick-me-up, they fit well into various meal slots including evening snacks and parties, and they are vegetarian-friendly, making them suitable for a wide audience.