Cashew nuts nutsH

Vegetarian

580

kcal

16.8

Protein

29.9

Carbs

47.8

Fat

3.3

Fiber

per 100g

Nut and Seed ProductsMid Morning, Evening Snack

Serving Size= 100g

Nutrition per 100g

Protein17g(11%)

Carbs30g(19%)

Fat48g(70%)

Fiber3g

Rich in% daily value

Copper189%Magnesium88%Phosphorus76%Vitamin K63%Manganese56%

View all nutrients →

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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Cashew nuts nutsH

Nutrition per 100g

Nutrient Breakdown

Key Nutrients(20)

Use Cashew nuts nuts in meal plans

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