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Nuts, pistachio nuts, dry roasted, with salt added

पिस्ता मेवा, भुना हुआ, नमक के साथ

Dry roasted salted pistachio nuts are a popular snack made by roasting pistachio kernels with added salt for flavor. They have a crunchy texture and a slightly salty taste.

VegetarianHigh calorie densityNOVA 3· Processed

569

kcal

21.0

Protein

27.6

Carbs

45.8

Fat

10.3

Fiber

per 100g

Rich in copperHigh in vitamin B6Good source of protein

Nut and Seed Products·Mid Morning, Evening Snack

Serving Size= 100g

Nutrition per 100g

Protein21g(14%)

Carbs28g(18%)

Fat46g(68%)

Fiber10g

Rich in% daily value

Copper119%Vitamin B675%Phosphorus67%Thiamine (B1)63%Manganese41%

View all nutrients →

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Nuts, pistachio nuts, dry roasted, with salt added

How many calories are in oz (49 kernels) of Nuts, pistachio nuts, dry roasted, with salt added?

oz (49 kernels) (28 g) of Nuts, pistachio nuts, dry roasted, with salt added has about 161 kcal, based on 569 kcal per 100 g.

How much protein is in Nuts, pistachio nuts, dry roasted, with salt added?

Nuts, pistachio nuts, dry roasted, with salt added provides about 21 g of protein per 100 g.

How much sugar does Nuts, pistachio nuts, dry roasted, with salt added contain?

Nuts, pistachio nuts, dry roasted, with salt added has about 7.7 g of total sugars per 100 g.

What are some common culinary uses for dry roasted pistachio nuts with salt?

Dry roasted pistachio nuts are often enjoyed as a snack, added to salads for crunch, or used as a topping for desserts and yogurt.

How should dry roasted pistachio nuts be stored to maintain freshness?

These nuts should be kept in an airtight container in a cool, dry place or refrigerated to preserve their flavor and prevent them from going stale.

Are dry roasted pistachio nuts suitable for vegetarians and vegans?

Yes, dry roasted pistachio nuts are plant-based and suitable for both vegetarians and vegans.

About Nuts, pistachio nuts, dry roasted, with salt added

Pistachio nuts, dry roasted and salted, are a well-loved snack consumed across India and globally. They are harvested from pistachio trees, then roasted to enhance flavor and texture, often with salt added to balance natural sweetness. Typically eaten as a snack or used as a garnish in desserts and savory dishes, these nuts provide a satisfying crunch.

Nutritionally, this preparation is rich in copper, high in vitamin B6, and offers significant amounts of phosphorus and thiamine (vitamin B1). It also provides a good source of protein and dietary fiber, along with notable amounts of manganese and magnesium. These nutrients make pistachios a valuable plant-based option for essential minerals and vitamins. Being vegan, they can be enjoyed by most dietary preferences. However, the added salt contributes to sodium content, so moderation is advisable for individuals monitoring sodium intake.