% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Plantain banana
Green flesh plantain
Boiled in unsalted water plantain
Ripe plantains
Green plantains
Overripe plantains
Homemade potato chips
Fried in rapeseed oil potato cakes
