% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Plantain banana
Green plantains
Boiled in unsalted water plantain
Ripe plantains
Ripe plantain
Yellow plantains
Overripe plantains
Underripe plantains