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Pork, shoulder chops (collar), raw, lean and fat, weighed with bone

Low calorie density
147
kcal
14.6
Protein
9.8
Fat
per 100g
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Common questions about Pork, shoulder chops (collar), raw, lean and fat, weighed with bone

How many calories are in Pork, shoulder chops (collar), raw, lean and fat, weighed with bone?

Pork, shoulder chops (collar), raw, lean and fat, weighed with bone has about 147 kcal per 100 g.

How much protein is in Pork, shoulder chops (collar), raw, lean and fat, weighed with bone?

Pork, shoulder chops (collar), raw, lean and fat, weighed with bone provides about 14.6 g of protein per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)
Edible portion79%

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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