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Potatoes, microwaved, cooked in skin, flesh, with salt

VegetarianLow calorie density
100
kcal
2.1
Protein
23.3
Carbs
0.1
Fat
1.6
Fiber
per 100g
Vegetables and Vegetable Products·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein2.1g(8%)
Carbs23g(91%)
Fat0.10g(1%)
Fiber2g
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Common questions about Potatoes, microwaved, cooked in skin, flesh, with salt

How many calories are in cup of Potatoes, microwaved, cooked in skin, flesh, with salt?

cup (78 g) of Potatoes, microwaved, cooked in skin, flesh, with salt has about 78 kcal, based on 100 kcal per 100 g.

How much protein is in Potatoes, microwaved, cooked in skin, flesh, with salt?

Potatoes, microwaved, cooked in skin, flesh, with salt provides about 2.1 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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