Puttu
VeganLow calorie density
140
kcal
2.5
Protein
28.0
Carbs
2.0
Fat
1.5
Fiber
per 100g
Serving Size= 100g
Nutrition per 100g
Protein2.5g(7%)
Carbs28g(80%)
Fat2.0g(13%)
Fiber2g
Nutrient Breakdown
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Puttu
How many calories are in 1 puttu (~100g) of Puttu?
1 puttu (~100g) (100 g) of Puttu has about 140 kcal, based on 140 kcal per 100 g.
How much protein is in Puttu?
Puttu provides about 2.5 g of protein per 100 g.
SourceMealStack Essentials
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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