Rice puttuL

Also known as: Puttu, Ari puttu

Vegetarian

kcal

1.3

Protein

11.8

Carbs

3.1

Fat

0.8

Fiber

per 100g

Rice DishesBreakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein1.3g(6%)

Carbs12g(59%)

Fat3.1g(35%)

Fiber0.8g

Nutrient Breakdown

Key Nutrients(11)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Use Rice puttu in meal plans

9,000+ Indian foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Similar foods

Rice murukku

Rice upma

Murmura

Tamarind rice

Rice kheer

Curd rice

Paneer pulao

Plain pulao