Rice murukku
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Rice murukku
How many calories are in 1 piece of Rice murukku?
1 piece (31 g) of Rice murukku has about 184 kcal, based on 594 kcal per 100 g.
How much protein is in Rice murukku?
Rice murukku provides about 5.4 g of protein per 100 g.
How much sugar does Rice murukku contain?
Rice murukku has about 0.2 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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