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Rice, white, long-grain, regular, cooked, unenriched, with salt

VegetarianLow calorie density
130
kcal
2.7
Protein
28.2
Carbs
0.3
Fat
0.4
Fiber
per 100g
Cereal Grains and Pasta·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein2.7g(9%)
Carbs28g(89%)
Fat0.28g(2%)
Fiber0.4g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Rice, white, long-grain, regular, cooked, unenriched, with salt

How many calories are in cup of Rice, white, long-grain, regular, cooked, unenriched, with salt?

cup (158 g) of Rice, white, long-grain, regular, cooked, unenriched, with salt has about 205 kcal, based on 130 kcal per 100 g.

How much protein is in Rice, white, long-grain, regular, cooked, unenriched, with salt?

Rice, white, long-grain, regular, cooked, unenriched, with salt provides about 2.7 g of protein per 100 g.

How much sugar does Rice, white, long-grain, regular, cooked, unenriched, with salt contain?

Rice, white, long-grain, regular, cooked, unenriched, with salt has about 0.1 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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