रोटी
Roti is a traditional Indian flatbread made from whole wheat flour, cooked on a hot griddle (tava). It is a staple accompaniment for many Indian meals, offering moderate calories and carbohydrates with a small amount of protein and fiber.
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Roti, also known as chapati or phulka in various regions, is a staple Indian flatbread made from whole wheat flour and water, cooked on a tava (griddle) without leavening agents. It is widely consumed across India as an accompaniment to vegetable, lentil, or meat dishes, providing a versatile base for meals.
Its nutrition mainly comes from carbohydrates and some protein, with modest amounts of dietary fiber and very low fat, reflecting its simple preparation without added fats. Roti is vegetarian and naturally free from dairy, nuts, and gluten aside from wheat itself.
Roti fits into many Indian dietary patterns as a filling and culturally integral bread.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Ragi Roti
Multigrain Roti
Bajra Roti
Jowar Roti
Chapati/Roti
Bread roll
ब्रेड रोल
Makki ki roti
मकई की रोटी
Chapati or roti bread
रोटी
