by WorkfileSaffron
Medium calorie density
310
kcal
11.4
Protein
61.5
Carbs
5.9
Fat
per 100g
Nutrition per 100g
Protein11g(13%)
Carbs62g(71%)
Fat5.9g(16%)
Nutrient Breakdown
Key Nutrients(11)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Saffron
How many calories are in Saffron?
Saffron has about 310 kcal per 100 g.
How much protein is in Saffron?
Saffron provides about 11.4 g of protein per 100 g.
How much sugar does Saffron contain?
Saffron has about 42.4 g of total sugars per 100 g.
SourceMcCance & Widdowson's Composition of Foods (CoFID)
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
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