% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
Report a data issueBrown rice
Vegetable risotto
Green salad
Brown rice rice and split peas
Brown rice rice and black-eye beans
Brown rice rice and red kidney beans
Brown rice rice and pigeon peas
Red rice
