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Sauerkraut, without garnish, drained, cooked

Low calorie density
75
kcal
1.4
Protein
6.6
Fat
4.5
Fiber
per 100g

Nutrition per 100g

Protein1.4g(9%)
Carbs0.00g(0%)
Fat6.6g(91%)
Fiber5g
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Common questions about Sauerkraut, without garnish, drained, cooked

How many calories are in Sauerkraut, without garnish, drained, cooked?

Sauerkraut, without garnish, drained, cooked has about 75 kcal per 100 g.

How much protein is in Sauerkraut, without garnish, drained, cooked?

Sauerkraut, without garnish, drained, cooked provides about 1.4 g of protein per 100 g.

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SourceCiqual French Food Composition Table

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.

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