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Cabbage, mustard, boiled, drained

Plant with thick, pale green, grooved, curving stems with a small fringe of deeper green leaf along the edges and across the top of stems. Chopped and cooking by boiling in unsalted water then draining, by microwaving, or by steaming.

Very low calorie density
19
kcal
2.4
Protein
0.7
Carbs
0.3
Fat
1.9
Fiber
per 100g

Nutrition per 100g

Protein2.4g(64%)
Carbs0.70g(19%)
Fat0.30g(17%)
Fiber2g
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Common questions about Cabbage, mustard, boiled, drained

How many calories are in Cabbage, mustard, boiled, drained?

Cabbage, mustard, boiled, drained has about 19 kcal per 100 g.

How much protein is in Cabbage, mustard, boiled, drained?

Cabbage, mustard, boiled, drained provides about 2.4 g of protein per 100 g.

How much sugar does Cabbage, mustard, boiled, drained contain?

Cabbage, mustard, boiled, drained has about 0.7 g of total sugars per 100 g.

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SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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