Raw shallots
Allium ascalonicum
VegetarianLow calorie density
72
kcal
2.5
Protein
16.8
Carbs
0.1
Fat
3.2
Fiber
per 100g
Vegetables and Vegetable Products·Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein2.5g(13%)
Carbs17g(86%)
Fat0.10g(1%)
Fiber3g
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Raw shallots
How many calories are in tbsp chopped of Raw shallots?
tbsp chopped (10 g) of Raw shallots has about 7 kcal, based on 72 kcal per 100 g.
How much protein is in Raw shallots?
Raw shallots provides about 2.5 g of protein per 100 g.
How much sugar does Raw shallots contain?
Raw shallots has about 7.9 g of total sugars per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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