ShallotsL

Allium ascalonicum

Vegetarian

kcal

2.5

Protein

16.8

Carbs

0.1

Fat

3.2

Fiber

per 100g

Vegetables and Vegetable ProductsLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein2.5g(13%)

Carbs17g(86%)

Fat0.10g(1%)

Fiber3g

Rich in% daily value

Vitamin B623%

View all nutrients →

Nutrient Breakdown

Key Nutrients(13)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Use Shallots in meal plans

9,000+ Indian foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Similar foods

Browse all →

Freeze-dried shallots

Chives

Radishes

Onions

Parsnips

Swiss chard

Oriental radishes

Welsh onions