Freeze-dried shallotsM

Vegetarian

348

kcal

12.3

Protein

80.7

Carbs

0.5

Fat

15.7

Fiber

per 100g

Vegetables and Vegetable ProductsLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein12g(13%)

Carbs81g(86%)

Fat0.50g(1%)

Fiber16g

Rich in% daily value

Vitamin B6112%Vitamin C60%Folate (B9)53%Potassium47%Manganese47%

View all nutrients →

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region.

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Freeze-dried shallotsM

Nutrition per 100g

Nutrient Breakdown

Key Nutrients(20)

Use Freeze-dried shallots in meal plans

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