% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region.
(bulb and lower leaf-portion) leeks
Freeze-dried chives
Freeze-dried shallots
Freeze-dried parsley
Onions
Asparagus
Collards
Peas and onions