Leeks, (bulb and lower-leaf portion), freeze-dried
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(21)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Leeks, (bulb and lower-leaf portion), freeze-dried
How many calories are in cup of Leeks, (bulb and lower-leaf portion), freeze-dried?
cup (1 g) of Leeks, (bulb and lower-leaf portion), freeze-dried has about 3 kcal, based on 321 kcal per 100 g.
How much protein is in Leeks, (bulb and lower-leaf portion), freeze-dried?
Leeks, (bulb and lower-leaf portion), freeze-dried provides about 15.2 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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