Leeks, (bulb and lower leaf-portion), raw
Allium ampeloprasum
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Leeks, (bulb and lower leaf-portion), raw
How many calories are in cup of Leeks, (bulb and lower leaf-portion), raw?
cup (89 g) of Leeks, (bulb and lower leaf-portion), raw has about 54 kcal, based on 61 kcal per 100 g.
How much protein is in Leeks, (bulb and lower leaf-portion), raw?
Leeks, (bulb and lower leaf-portion), raw provides about 1.5 g of protein per 100 g.
How much sugar does Leeks, (bulb and lower leaf-portion), raw contain?
Leeks, (bulb and lower leaf-portion), raw has about 3.9 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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