Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt
How many calories are in cup, chopped or diced of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt?
cup, chopped or diced (26 g) of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt has about 8 kcal, based on 31 kcal per 100 g.
How much protein is in Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt?
Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt provides about 0.8 g of protein per 100 g.
How much sugar does Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt contain?
Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt has about 2.1 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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