% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
9,000+ Indian foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Boiled/cooked in water leek
(bulb and lower leaf-portion) leeks
Boiled in unsalted water onions
Leeks
Boiled in unsalted water peas
Leek
Boiled in unsalted water celery
Boiled in unsalted water mustard leaves