% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
Report a data issueBoiled in unsalted water leeks
Boiled in unsalted water peas
Boiled in unsalted water celery
Boiled in unsalted water okra
Boiled in unsalted water parsnip
Onions
Boiled in unsalted water cauliflower
Young carrots
