Use Freeze-dried chives in meal plans
9,349 Indian foods · Free plan
USDAVegetables and Vegetable ProductsVegetarian
Freeze-dried chivesM
Catalog name: Chives, freeze-dried
Serving Size= 100g
311
kcal per 100g
Calories
21
g per 100g
Protein
64
g per 100g
Carbs
3.5
g per 100g
Fat
26
g per 100g
Fiber
Calorie Breakdown
374kcal
Protein21g(23%)
Carbs64g(69%)
Fat3.5g(8%)
Nutrition Facts — per 100g
Key Nutrients
Energy
13% DV
311kcal
Protein
39% DV
21g
Total Fat
6% DV
3.5g
Carbohydrate
21% DV
64g
Fiber (Total)
87% DV
26g
Calcium
81% DV
813mg
Iron
100% DV
20mg
Potassium
84% DV
2960mg
Sodium
4% DV
70mg
Zinc
43% DV
5.1mg
Vitamin A (RAE)
100% DV
3420µg
Folate (B9)
36% DV
108µg
Vitamin C
100% DV
660mg
% DV = % Daily Value based on adult RDA. Values per 100g edible portion.
Use Freeze-dried chives in meal plans
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Data Source
USDA SR Legacy
All values per 100g edible portion.
Rich in
Vitamin C1015% RDAVitamin A (RAE)407% RDAMagnesium206% RDAVitamin B6133% RDAFiber (Total)105% RDARiboflavin (B2)100% RDA
View all nutrients →Suitable for
LunchDinner
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer