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Squash, summer, all varieties, cooked, boiled, drained, with salt

VegetarianVery low calorie density
20
kcal
0.9
Protein
4.3
Carbs
0.3
Fat
1.4
Fiber
per 100g
Vegetables and Vegetable Products·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein0.91g(15%)
Carbs4.3g(73%)
Fat0.31g(12%)
Fiber1g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Squash, summer, all varieties, cooked, boiled, drained, with salt

How many calories are in cup slices of Squash, summer, all varieties, cooked, boiled, drained, with salt?

cup slices (180 g) of Squash, summer, all varieties, cooked, boiled, drained, with salt has about 36 kcal, based on 20 kcal per 100 g.

How much protein is in Squash, summer, all varieties, cooked, boiled, drained, with salt?

Squash, summer, all varieties, cooked, boiled, drained, with salt provides about 0.9 g of protein per 100 g.

How much sugar does Squash, summer, all varieties, cooked, boiled, drained, with salt contain?

Squash, summer, all varieties, cooked, boiled, drained, with salt has about 2.6 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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