Squash, summer, crookneck and straightneck, raw

Cucurbita spp.

VegetarianVery low calorie density
19
kcal
1.0
Protein
3.9
Carbs
0.3
Fat
1.0
Fiber
per 100g
Vegetables and Vegetable Products·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein1.0g(18%)
Carbs3.9g(71%)
Fat0.27g(11%)
Fiber1g

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Squash, summer, crookneck and straightneck, raw

How many calories are in cup sliced of Squash, summer, crookneck and straightneck, raw?

cup sliced (127 g) of Squash, summer, crookneck and straightneck, raw has about 24 kcal, based on 19 kcal per 100 g.

How much protein is in Squash, summer, crookneck and straightneck, raw?

Squash, summer, crookneck and straightneck, raw provides about 1 g of protein per 100 g.

How much sugar does Squash, summer, crookneck and straightneck, raw contain?

Squash, summer, crookneck and straightneck, raw has about 2.9 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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