Squash, summer, zucchini, includes skin, raw

VegetarianVery low calorie density
17
kcal
1.2
Protein
3.1
Carbs
0.3
Fat
1.0
Fiber
per 100g
Vegetables and Vegetable Products·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein1.2g(24%)
Carbs3.1g(62%)
Fat0.32g(14%)
Fiber1g

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Squash, summer, zucchini, includes skin, raw

How many calories are in large of Squash, summer, zucchini, includes skin, raw?

large (323 g) of Squash, summer, zucchini, includes skin, raw has about 55 kcal, based on 17 kcal per 100 g.

How much protein is in Squash, summer, zucchini, includes skin, raw?

Squash, summer, zucchini, includes skin, raw provides about 1.2 g of protein per 100 g.

How much sugar does Squash, summer, zucchini, includes skin, raw contain?

Squash, summer, zucchini, includes skin, raw has about 2.5 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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