Advertisement

Sweet potato, cooked, boiled, without skin, with salt

VegetarianLow calorie density
76
kcal
1.4
Protein
17.7
Carbs
0.1
Fat
2.5
Fiber
per 100g
Vegetables and Vegetable Products·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein1.4g(7%)
Carbs18g(91%)
Fat0.14g(2%)
Fiber3g
Advertisement

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Advertisement

Use Sweet potato, cooked, boiled, without skin, with salt in meal plans

17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

Common questions about Sweet potato, cooked, boiled, without skin, with salt

How many calories are in cup, mashed of Sweet potato, cooked, boiled, without skin, with salt?

cup, mashed (328 g) of Sweet potato, cooked, boiled, without skin, with salt has about 249 kcal, based on 76 kcal per 100 g.

How much protein is in Sweet potato, cooked, boiled, without skin, with salt?

Sweet potato, cooked, boiled, without skin, with salt provides about 1.4 g of protein per 100 g.

How much sugar does Sweet potato, cooked, boiled, without skin, with salt contain?

Sweet potato, cooked, boiled, without skin, with salt has about 5.7 g of total sugars per 100 g.

Advertisement
SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Report a data issue
Advertisement
Back to Food Database