% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
16,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
Report a data issueKernels sweetcorn
Mung beansprouts
Sweetcorn
Fresh or frozen on cob sweetcorn
Mange-tout peas
Fried in rapeseed oil corn fritters
Fried in rapeseed oil vegetable stir fry mix
Canned in water sweetcorn kernels