% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
16,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
Report a data issueMange-tout peas
Sprouted or soy spouts mung bean
Baby sweetcorn
Mature seeds mung beans
Fried in rapeseed oil vegetable stir fry mix
Mature seeds soybeans
Soya beanburger
Roasted in rapeseed oil asparagus
