Golden syrup
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(8)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Golden syrup
How many calories are in Golden syrup?
Golden syrup has about 298 kcal per 100 g.
How much protein is in Golden syrup?
Golden syrup provides about 0.3 g of protein per 100 g.
How much sugar does Golden syrup contain?
Golden syrup has about 79 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
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