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Vitasoy USA, Nasoya Lite Firm Tofu

VegetarianVery low calorie density
54
kcal
8.3
Protein
1.3
Carbs
1.7
Fat
0.6
Fiber
per 100g
Legumes and Legume Products·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein8.3g(62%)
Carbs1.3g(10%)
Fat1.7g(28%)
Fiber0.6g
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Common questions about Vitasoy USA, Nasoya Lite Firm Tofu

How many calories are in package of Vitasoy USA, Nasoya Lite Firm Tofu?

package (79 g) of Vitasoy USA, Nasoya Lite Firm Tofu has about 43 kcal, based on 54 kcal per 100 g.

How much protein is in Vitasoy USA, Nasoya Lite Firm Tofu?

Vitasoy USA, Nasoya Lite Firm Tofu provides about 8.3 g of protein per 100 g.

How much sugar does Vitasoy USA, Nasoya Lite Firm Tofu contain?

Vitasoy USA, Nasoya Lite Firm Tofu has about 0.2 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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