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Wafers, plain ice cream wafers, not filled

Medium calorie density
368
kcal
10.5
Protein
79.7
Carbs
3.0
Fat
3.4
Fiber
per 100g

Nutrition per 100g

Protein11g(11%)
Carbs80g(82%)
Fat3.0g(7%)
Fiber3g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Wafers, plain ice cream wafers, not filled

How many calories are in Wafers, plain ice cream wafers, not filled?

Wafers, plain ice cream wafers, not filled has about 368 kcal per 100 g.

How much protein is in Wafers, plain ice cream wafers, not filled?

Wafers, plain ice cream wafers, not filled provides about 10.5 g of protein per 100 g.

How much sugar does Wafers, plain ice cream wafers, not filled contain?

Wafers, plain ice cream wafers, not filled has about 3.5 g of total sugars per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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