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Waterchestnuts, chinese, canned, solids and liquids

VegetarianVery low calorie density
50
kcal
0.9
Protein
12.3
Carbs
0.1
Fat
2.5
Fiber
per 100g
Vegetables and Vegetable Products·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein0.88g(7%)
Carbs12g(92%)
Fat0.06g(1%)
Fiber3g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Waterchestnuts, chinese, canned, solids and liquids

How many calories are in cup slices of Waterchestnuts, chinese, canned, solids and liquids?

cup slices (70 g) of Waterchestnuts, chinese, canned, solids and liquids has about 35 kcal, based on 50 kcal per 100 g.

How much protein is in Waterchestnuts, chinese, canned, solids and liquids?

Waterchestnuts, chinese, canned, solids and liquids provides about 0.9 g of protein per 100 g.

How much sugar does Waterchestnuts, chinese, canned, solids and liquids contain?

Waterchestnuts, chinese, canned, solids and liquids has about 2.5 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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