Yogurt, Greek, fruit, whole milk
दही, ग्रीक, फल, फुल क्रीम दूध
A creamy, thick yogurt made from whole milk, mixed with fruit and natural sugars, commonly enjoyed as a refreshing snack or dessert.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(12)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Yogurt, Greek, fruit, whole milk
How many calories are in 1 katori of Yogurt, Greek, fruit, whole milk?
1 katori (125 g) of Yogurt, Greek, fruit, whole milk has about 133 kcal, based on 106 kcal per 100 g.
How much protein is in Yogurt, Greek, fruit, whole milk?
Yogurt, Greek, fruit, whole milk provides about 7.3 g of protein per 100 g.
How much sugar does Yogurt, Greek, fruit, whole milk contain?
Yogurt, Greek, fruit, whole milk has about 12 g of total sugars per 100 g.
What is Greek fruit yogurt commonly eaten with?
It is often eaten as a standalone snack, dessert, or paired with fruits and nuts.
Is Greek fruit yogurt vegetarian?
Yes, it contains dairy but no meat or eggs, so it is suitable for vegetarians.
How should Greek fruit yogurt be stored?
It should be kept refrigerated and consumed by the use-by date on the package to maintain freshness.
About Yogurt, Greek, fruit, whole milk
Greek fruit yogurt is a thick, strained yogurt made from whole milk, combined with pieces of fruit and added natural sugars for sweetness. It originates from traditional Greek yogurt but is popular worldwide with various fruit flavors. This yogurt is widely consumed as a healthy snack or dessert option due to its texture and pleasant fruity taste.
- Greek yogurt is known for its creamy and thick consistency, which is achieved by straining out whey.
- The addition of fruit and sugars increases the carbohydrate and sugar content compared to plain Greek yogurt.
- It provides moderate protein and fat, along with essential minerals such as calcium and potassium.
- Suitable for vegetarians and commonly eaten at breakfast or as a snack.
- Contains dairy allergens and has vitamin B12 and selenium as notable nutrients.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
