Yogurt, plain, skim milk
EggetarianVery low calorie density
56
kcal
5.7
Protein
7.7
Carbs
0.2
Fat
per 100g
Dairy and Egg Products·Breakfast, Mid Morning, Evening Snack
Serving Size= 100g
Nutrition per 100g
Protein5.7g(41%)
Carbs7.7g(56%)
Fat0.18g(3%)
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Yogurt, plain, skim milk
How many calories are in container (8 oz) of Yogurt, plain, skim milk?
container (8 oz) (227 g) of Yogurt, plain, skim milk has about 127 kcal, based on 56 kcal per 100 g.
How much protein is in Yogurt, plain, skim milk?
Yogurt, plain, skim milk provides about 5.7 g of protein per 100 g.
How much sugar does Yogurt, plain, skim milk contain?
Yogurt, plain, skim milk has about 7.7 g of total sugars per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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