Plain yogurtVL

Eggetarian

kcal

5.7

Protein

7.7

Carbs

0.2

Fat

per 100g

Dairy and Egg ProductsBreakfast, Mid Morning, Evening Snack

Serving Size= 100g

Nutrition per 100g

Protein5.7g(41%)

Carbs7.7g(56%)

Fat0.18g(3%)

Rich in% daily value

Vitamin B1228%Phosphorus22%

View all nutrients →

Nutrient Breakdown

Key Nutrients(14)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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kcal

USDAEggVL

P4gC8gF0.2g