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Foods Rich in Caffeine

Discover the best food sources of Caffeine, ranked by amount per 100g.

IFCT · INDB · USDA · CoFID · Ciqual · AFCD

Top 30 Foods Rich in Caffeine

Ranked by mg per 100g edible portion. Filter by food origin or dietary preference.

#	Food	mg/100g	% DV	DB
1	Beverages, tea, instant, unsweetened, powder	5710	—	USDA
2	Beverages, coffee, instant, regular, powder	3140	—	USDA
3	Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder	2240	—	USDA
4	Beverages, coffee, instant, with chicory	2060	—	USDA
5	Beverages, tea, instant, lemon, unsweetened	1790	—	USDA
6	Beverages, coffee, instant, regular, half the caffeine	1570	—	USDA
7	Candies, dark chocolate coated coffee beans	839	—	USDA
8	Candies, milk chocolate coated coffee beans	800	—	USDA
9	Beverages, coffee, instant, mocha, sweetened	360	—	USDA
10	Cocoa, dry powder, unsweetened	230	—	USDA
11	Beverages, coffee, brewed, espresso, restaurant-prepared	212	—	USDA
12	Beverages, tea, instant, decaffeinated, unsweetened	169	—	USDA
13	Beverages, tea, instant, lemon, with added ascorbic acid	124	—	USDA
14	Beverages, coffee, instant, decaffeinated, powder	122	—	USDA
15	Chocolate, dark, 60-69% cacao solids	86	—	USDA
16	Baking chocolate, unsweetened, squares	80	—	USDA
17	Chocolate, dark, 70-85% cacao solids	80	—	USDA
18	Cocoa, dry powder, unsweetened, processed with alkali	78	—	USDA
19	Cocoa, dry powder, hi-fat or breakfast, processed with alkali	72	—	USDA
20	Candies, sweet chocolate	66	—	USDA
21	Candies, semisweet chocolate	62	—	USDA
22	Candies, semisweet chocolate, made with butter	62	—	USDA
23	Beverages, tea, instant, decaffeinated, lemon, diet	57	—	USDA
24	Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted	52	—	USDA
25	Baking chocolate, unsweetened, liquid	47	—	USDA
26	Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)	47	—	USDA
27	Chocolate, dark, 45- 59% cacao solids डार्क चॉकलेट (45-59% कोको ठोस)	43	—	USDA
28	Beverages, coffee, brewed, prepared with tap water	40	—	USDA
29	Beverages, Energy Drink with carbonated water and high fructose corn syrup	38	—	USDA
30	Beverages, coffee, brewed, breakfast blend	37	—	USDA

IFCT 2017 · INDB · USDA FoodData Central · per 100g edible portion% DV based on ICMR 2020 RDA