Use Tea beverages in meal plans
9,349 Indian foods · Free plan
USDABeveragesVegetarian
Tea beveragesM
Catalog name: Beverages, tea, instant, lemon, with added ascorbic acid
Serving Size= 100g
385
kcal per 100g
Calories
0.60
g per 100g
Protein
98
g per 100g
Carbs
0.30
g per 100g
Fat
Calorie Breakdown
395kcal
Protein0.60g(1%)
Carbs98g(99%)
Fat0.30g(0%)
Nutrition Facts — per 100g
Key Nutrients
Energy
17% DV
385kcal
Protein
1% DV
0.60g
Total Fat
1% DV
0.30g
Carbohydrate
33% DV
98g
Calcium
0% DV
3.0mg
Iron
1% DV
0.16mg
Potassium
6% DV
217mg
Sodium
0% DV
5.0mg
Zinc
1% DV
0.10mg
Folate (B9)
14% DV
43µg
Vitamin C
100% DV
100mg
% DV = % Daily Value based on adult RDA. Values per 100g edible portion.
Use Tea beverages in meal plans
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Data Source
USDA SR Legacy
All values per 100g edible portion.
Suitable for
Early MorningMid MorningEvening SnackBedtime
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer