Dark chocolate Nutrition Facts | Calories, Protein, Nutrients per 100g | MealStack

Dark chocolate

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Dark chocolateH

Also known as: 70-85%

Dark chocolate with 70-85% cacao solids, rich in minerals like copper, magnesium, and iron.

VegetarianLow GINOVA 4· Ultra-processed

598

kcal

7.8

Protein

45.9

Serving Size= 100g

Nutrition per 100g

Protein7.8g(5%)

Carbs46g(31%)

Fat43g(64%)

Fiber11g

Rich in% daily value

Copper164%Magnesium74%Iron70%Manganese65%Phosphorus44%

View all nutrients →

Nutrient Breakdown

Key Nutrients(16)

Vitamin A (RAE)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Common questions about Dark chocolate

One piece (20 g) contains approximately 120 calories.

About Dark chocolate

Dark chocolate with 70-85% cacao solids is a popular confectionery known for its intense, slightly bitter cocoa flavor. It is widely used in desserts and snacks and is often favored by those wanting less sugar content than milk chocolate varieties.

This dark chocolate variant is rich in copper, magnesium, and iron, and also provides significant fiber and manganese. It contains potassium and zinc in moderate amounts, making it a mineral-dense treat.

Contains approximately 598 kcal per 100g, primarily from fats and carbohydrates.
Suitable for vegans as it contains no animal-derived ingredients.
Contains no vitamins A, C, B12, or D in significant amounts.

Due to its composition, it should be consumed in moderation as part of a balanced diet.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer