Use Tea beverages in meal plans
9,349 Indian foods · Free plan
USDABeveragesVegetarian
Tea beveragesM
Catalog name: Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
Serving Size= 100g
338
kcal per 100g
Calories
3.3
g per 100g
Protein
85
g per 100g
Carbs
0.60
g per 100g
Fat
Calorie Breakdown
360kcal
Protein3.3g(4%)
Carbs85g(95%)
Fat0.60g(1%)
Nutrition Facts — per 100g
Key Nutrients
Energy
15% DV
338kcal
Protein
6% DV
3.3g
Total Fat
1% DV
0.60g
Carbohydrate
28% DV
85g
Calcium
2% DV
21mg
Iron
52% DV
8.9mg
Potassium
73% DV
2570mg
Sodium
21% DV
412mg
Zinc
7% DV
0.89mg
Folate (B9)
12% DV
35µg
% DV = % Daily Value based on adult RDA. Values per 100g edible portion.
Use Tea beverages in meal plans
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Data Source
USDA SR Legacy
All values per 100g edible portion.
Rich in
Manganese1013% RDAPotassium73% RDAIron42% RDAMagnesium40% RDAPantothenic Acid (B5)31% RDANiacin (B3)28% RDA
View all nutrients →Suitable for
Early MorningMid MorningEvening SnackBedtime
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer