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Aloo Matar

VeganLow calorie density
110
kcal
3.5
Protein
16.0
Carbs
4.0
Fat
3.0
Fiber
per 100g
Serving Size= 100g

Nutrition per 100g

Protein3.5g(12%)
Carbs16g(56%)
Fat4.0g(32%)
Fiber3g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Aloo Matar

How many calories are in 1 katori (~120g) of Aloo Matar?

1 katori (~120g) (120 g) of Aloo Matar has about 132 kcal, based on 110 kcal per 100 g.

How much protein is in Aloo Matar?

Aloo Matar provides about 3.5 g of protein per 100 g.

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SourceMealStack Essentials

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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