% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
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Boiled in unsalted water matoki
Boiled in unsalted water taro
Boiled in unsalted water marrow
Boiled in unsalted water cho cho
Boiled in unsalted water amaranth leaves
Boiled in unsalted water celeriac
Boiled in unsalted water celery
