Raw arrowhead
Low calorie density
107
kcal
5.0
Protein
21.5
Carbs
0.3
Fat
per 100g
Nutrition per 100g
Protein5.0g(18%)
Carbs22g(79%)
Fat0.30g(3%)
Nutrient Breakdown
Key Nutrients(10)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Raw arrowhead
How many calories are in Raw arrowhead?
Raw arrowhead has about 107 kcal per 100 g.
How much protein is in Raw arrowhead?
Raw arrowhead provides about 5 g of protein per 100 g.
SourceMcCance & Widdowson's Composition of Foods (CoFID)
Edible portion81%
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
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