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Artichoke, jerusalem, peeled, boiled, drained

Yellow-beige tuber or root with short knobbly, club shaped branches. Peeled and boiled in unsalted water without added fat, then drained.

Low calorie density
63
kcal
2.2
Protein
11.3
Carbs
0.1
Fat
3.2
Fiber
per 100g

Nutrition per 100g

Protein2.2g(16%)
Carbs11g(82%)
Fat0.10g(2%)
Fiber3g
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Common questions about Artichoke, jerusalem, peeled, boiled, drained

How many calories are in Artichoke, jerusalem, peeled, boiled, drained?

Artichoke, jerusalem, peeled, boiled, drained has about 63 kcal per 100 g.

How much protein is in Artichoke, jerusalem, peeled, boiled, drained?

Artichoke, jerusalem, peeled, boiled, drained provides about 2.2 g of protein per 100 g.

How much sugar does Artichoke, jerusalem, peeled, boiled, drained contain?

Artichoke, jerusalem, peeled, boiled, drained has about 2.9 g of total sugars per 100 g.

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SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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