% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Arugula
Radicchio
Iceberg lettuce
Red leaf lettuce
Spinach
Romaine lettuce
Green leaf lettuce
Radishes