Baobab powder
बाओबाब पाउडर
Baobab powder is a nutrient-rich superfood made from the fruit of the baobab tree, known for its high vitamin C content and antioxidant properties.
Nutrition per 100ml
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100ml edible portion.
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Common questions about Baobab powder
How many calories are in 2 tablespoons of Baobab powder?
2 tablespoons (30 ml) of Baobab powder has about 75 kcal, based on 250 kcal per 100 ml.
How much protein is in Baobab powder?
Baobab powder provides about 3.7 g of protein per 100 ml.
How is baobab powder commonly used in cooking?
Baobab powder is often added to smoothies, juices, or sprinkled over yogurt and cereals to enhance flavor and nutrient content.
Is baobab powder suitable for vegans?
Yes, baobab powder is plant-based and suitable for vegan diets.
How should baobab powder be stored?
Store baobab powder in an airtight container in a cool, dry place away from direct sunlight to maintain freshness.
About Baobab powder
Baobab powder is derived from the fruit of the Baobab tree, commonly found in Africa. This superfood is known for its high nutritional value, particularly rich in vitamin C, which is essential for immune function and skin health. The powder has a tangy taste that pairs well with various dishes, making it a versatile addition to smoothies, desserts, and snack bars.
In addition to its vitamin C content, Baobab powder is an excellent source of dietary fiber, supporting digestive health, as well as various essential minerals including calcium and potassium. Its high antioxidant content can help fight oxidative stress, making it a valuable tool for those looking to enhance their overall wellness.
Being plant-based and vegan, Baobab powder fits seamlessly into various dietary regimes, making it an ideal ingredient for health-conscious individuals, especially those managing diabetes due to its low glycemic index and low sugar content.
Values per 100ml edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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