Black beansL

Vegetarian

132

kcal

8.9

Protein

23.7

Carbs

0.5

Fat

8.7

Fiber

per 100g

Legumes and Legume ProductsLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein8.9g(26%)

Carbs24g(70%)

Fat0.54g(4%)

Fiber9g

Rich in% daily value

Folate (B9)68%Magnesium23%Thiamine (B1)22%Phosphorus20%

View all nutrients →

Nutrient Breakdown

Key Nutrients(14)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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