Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
How many calories are in lb of Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw?
lb (454 g) of Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw has about 1216 kcal, based on 268 kcal per 100 g.
How much protein is in Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw?
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw provides about 17 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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