Chuck eye country-style ribs beefM

Non-Vegetarian

303

kcal

27.2

Protein

21.6

Fat

per 100g

Beef ProductsBreakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein27g(36%)

Carbs0.00g(0%)

Fat22g(64%)

Rich in% daily value

Vitamin B12142%Zinc89%Selenium79%Niacin (B3)27%Phosphorus24%

View all nutrients →

Nutrient Breakdown

Key Nutrients(16)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region.

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